Assortit Yolele Premium Prewashed Fonio Ancient African Grain Alkaline Diet Super Food Vegan High Protein Gluten Free Fast Cooking 22 Servings 2.25 Lb 36 Oz

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Yolélé #ad - Add salt 1/2 tsp and 1 cup water and stir well. Yolélé fonio is pre-washed for your convenience. Make sure you fluff the fonio while it's hot! Use a cooking vessel that's slightly larger than you think is appropriate. We form fair-trade partnerships With Farms In Rural West Africa To Source Our Premium Quality Fonio.

Serving: serve like rice. Let it sit for two minutes, covered. How to make fonio stovetop: in a small washed saucepan with a tight-fitting lid, stir a tsp of any oil into 1/2 cup of fonio until grains are coated and not clumping. Cover tightly with plastic wrap and cook for 2 minutes. When you buy fonio you're Helping.

Assortit Yolele Premium Prewashed Fonio Ancient African Grain Alkaline Diet Super Food Vegan High Protein Gluten Free Fast Cooking 22 Servings 2.25 Lb 36 Oz #ad - These things always recovers. Microwave: in a bowl, stir a tsp of any oil into 1/2 cup of fonio until grains are coated and not clumping. We recommend 1/4 cup of fonio for 1-2 people depending on how hungry you are! In mali, people say "fonio never embarrasses the signature cook!" they mean it's absurdly easy to prepare.

Add salt 1/2 tsp and 1 cup water and stir well. If it comes out dry and undercooked, add a little water and cook again. Transforming communities in africa: yolélé is Purpose Driven Food Company Creating Healthy And Prosperous Communities In Africa And Around The World.

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The Fonio Cookbook: An Ancient Grain Rediscovered

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Lake Isle Press #ad - Come along and discover this nutrient-rich ancient grain that's gaining incredible momentum in the western world and how it can replace any grain in your favorite dishes. There are also numerous fonio dishes for breakfast and satisfying your sweet tooth, including Fonio and Plantain Pancakes and Fonio Chocolate Cake with Raspberry Coulis.

The fonio cookbook is full of simple recipes for the home cook, with both traditional West African dishes such as Fonio Fritters with Sweet Potato and modern creations like Tamarind Roasted Chicken with Fonio and Fonio Seafood Paella. Among the recipes, you'll find a rich cultural history of fonio that Thiam recounts in fascinating detail.

The Fonio Cookbook: An Ancient Grain Rediscovered #ad - In this landmark cookbook, chef pierre Thiam, a native of Senegal, celebrates fonio, an ancient "miracle grain" of his childhood that he believes could change the world. Grown for centuries in africa, fonio is not only nutritious and gluten-free, but also as easy to cook as rice and quinoa. The fonio cookbook also takes the reader on a journey to Senegal's fonio-growing region, with evocative photos and stories from harvest season detailing the grain's ease of growth and highlighting the people who transform fonio from crop to edible grain.

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All Natural Fonio Ancient African Super Food Vegan Gluten Free Non GMO Grain Pouch - 16 oz .SINGLE POUCH

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Earth's Goodness VBPUKALIZINW2508 #ad - I just gave it a quick rinse and popped it into my rice cooker. Earths goodness fonio’s beloved place on West African plates is just as well, because the grain is indubitably good for us. Like quinoa, maca and raw cacao, tef, quickly becoming known a tasty superfood for chefs and foodies around the world.

It came out great and I couldn't taste any bitterness. ". Nutritionally, but before we get into that, it rivals the Ethiopian artisanal grain teff in how good it is for you, it is our pleasure to introduce fonio to you. This grain is quickly becoming one of the most popular superfoods in the world and is considered to quickly defeat quinoa as king amongst foodies.

Compare this with the quick sugar high and subsequent cravings you get from white bread or white rice, and fonio is a much better choice all around. It’s also very high in fiber, which makes it a good carbohydrate as it releases its sugar slowly into the blood stream, making for consistent, high-quality energy over a longer period of time.

All Natural Fonio Ancient African Super Food Vegan Gluten Free Non GMO Grain Pouch - 16 oz .SINGLE POUCH #ad - Fonio is also rich in iron, serving-per-serving, magnesium, and has more of these nutrients, calcium, zinc and manganese, than other grains. No fillers, and no artificial ingredients, our non-GMO Fonio is sustainably sourced in accordance with fair trade practices. De-saponized for enhanced flavor - no pesticides and harsh chemical processing, our gluten-free Fonio is mechanically de-saponized and triple washed to remove Fonio's bitter exterior.

Are you convinced yet? includes one 16 ounce bag 453g each Grown in West Africa.

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Maskal Teff, Brown Grain, 16 Ounce

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The Teff Company #ad - Great simply as a hot cereal or for added nutrients and flavor in stews, baked items, soups, or home made breads and energy bars. Good source of Protein and Fiber, High in Iron. Contains iron, phosphorus, Manganese, calcium, Magnesium, and 9 Essential Amino Acids. Nutrient dense. Maskal teff brown teff grain, 16 Ounce 1 Pound, resealable stand up pouch.

Includes one 16 ounce bag 453g each Grown in West Africa. Satisfy hunger to feel full longer - our all natural Fonio provides a hefty amount of fiber 1g, protein 4g and low sodium 5mg per individual serving, helping to satisfy hunger and curb food cravings all day long. Building block for protein synthesis - as a complete vegetarian protein, our super grain Fonio provides a complete range of essential and non-essential amino acids, helping to maintain lean muscle mass and support enzyme production for everyday health at only 180 calories per serving.

Maskal Teff, Brown Grain, 16 Ounce #ad - Enrich modern day recipes - our whole grain fonio replaces rice at equal ratios and is even suitable for rice cookers. Our customers rave about our Fonio: "This package was easy to prepare. Add a unique twist to stir-fry, no preservatives, sushi and Mexican rice recipes for added nutrition and a naturally nutty flavor in every spoonful.

Ancient grain of ethiopia; 100% Whole-Grain; Grown in USA. I just gave it a quick rinse and popped it into my rice cooker.

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Juka's Organic Co., Raw Fonio Gluten Free African Wholegrain, Non GMO 1.60 lbs 737g

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Juka's Organic Co. #ad - I just gave it a quick rinse and popped it into my rice cooker. No fillers, and no artificial ingredients, our non-GMO Fonio is sustainably sourced in accordance with fair trade practices. De-saponized for enhanced flavor - no pesticides and harsh chemical processing, our gluten-free Fonio is mechanically de-saponized and triple washed to remove Fonio's bitter exterior.

Fonio is also known to be rich in iron, magnesium, calcium, zinc and manganese. Roast fonio alone in a pot, on medium heat and stir for 8 mins and remove. Cook as puree or as grits for a morning cereal. The decadent flavor and easy to digest & health benefits, fonio is slowly becoming well known as a go to grain choice for many chefs and foodies around the world.

Add 1 ½ cup of water with 1 spoon of olive oil, 2 bay leaves optional, pinch of salt to taste, cover & bring to boil. It's also very high in fiber and has a low glycemic index. Our fonio grains are de-husked, thoroughly hand washed and naturally dried to preserve the most authentic & premium quality fonio.

Juka's Organic Co., Raw Fonio Gluten Free African Wholegrain, Non GMO 1.60 lbs 737g #ad - Boil 1 cup of fonio with 5 cups of water, 1 cup of milk "optional" add pinch of salt, condiments like cinnamon, honey. We have partnered with women in villages of West Africa to import their hand selected and ethically harvested fonio. Naturally gluten-free and Allergen-Free; Non-GMO Project Verified; Kosher.

Cleanly packed in a glass jar to Preserve And Maintain The Freshness Of This Great African Wholegrain.

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EDEN ORGANIC KAMUT SPIRALS 12 OZ  2 Pack

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Eden #ad - Popular for its rich, buttery flavor. Cleanly packed in a glass jar to Preserve And Maintain The Freshness Of This Great African Wholegrain. Add a unique twist to stir-fry, no preservatives, sushi and Mexican rice recipes for added nutrition and a naturally nutty flavor in every spoonful. Thoroughly dehusked and hand washed multiple times To Make For An Enjoyable Meal.

I just gave it a quick rinse and popped it into my rice cooker. Our fonio is all vegan And Great For Vegan Protein. Organic, macrobiotic, vegan, kosher Includes one 16 ounce bag 453g each Grown in West Africa. Satisfy hunger to feel full longer - our all natural Fonio provides a hefty amount of fiber 1g, protein 4g and low sodium 5mg per individual serving, helping to satisfy hunger and curb food cravings all day long.

EDEN ORGANIC KAMUT SPIRALS 12 OZ  2 Pack #ad - Building block for protein synthesis - as a complete vegetarian protein, our super grain Fonio provides a complete range of essential and non-essential amino acids, helping to maintain lean muscle mass and support enzyme production for everyday health at only 180 calories per serving. Enrich modern day recipes - our whole grain fonio replaces rice at equal ratios and is even suitable for rice cookers.

Good source of Protein and Fiber, High in Iron. This pasta keeps its shape when added to summer salads, soups, and casseroles making for an appetizing presentation. It also has very low glycemic index which Makes It A Great Substitute For Rice Or Any Grains For Diabetic Diet.

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Biona Organic Spelt Spaghetti White 500g

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#ad - Contains iron, calcium, Magnesium, Manganese, phosphorus, and 9 Essential Amino Acids.100% raw fonio ethically harvested By Our Women Partners From Villages Of Africa. Good source of Protein and Fiber, High in Iron. Ancient grain of ethiopia; 100% Whole-Grain; Grown in USA. This is the cleanest and The Best Tasting Fonio In The Market.

Unrefined fonio has potent folic acid, fiber, calcium, protein, iron, magnesium & many more nutrients that is essential For The Body. Our fonio is all vegan And Great For Vegan Protein. Maskal teff brown teff grain, 16 Ounce 1 Pound, resealable stand up pouch. Nutrient dense. No fillers, and no artificial ingredients, our non-GMO Fonio is sustainably sourced in accordance with fair trade practices.

Biona Organic Spelt Spaghetti White 500g #ad - De-saponized for enhanced flavor - no pesticides and harsh chemical processing, our gluten-free Fonio is mechanically de-saponized and triple washed to remove Fonio's bitter exterior. It came out great and I couldn't taste any bitterness. ". Thoroughly dehusked and hand washed multiple times To Make For An Enjoyable Meal.

Our customers rave about our Fonio: "This package was easy to prepare. Cleanly packed in a glass jar to Preserve And Maintain The Freshness Of This Great African Wholegrain.

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Senegal: Modern Senegalese Recipes from the Source to the Bowl

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Lake Isle Press #ad - Thoroughly dehusked and hand washed multiple times To Make For An Enjoyable Meal. Our customers rave about our Fonio: "This package was easy to prepare. I just gave it a quick rinse and popped it into my rice cooker. Naturally gluten-free and Allergen-Free; Non-GMO Project Verified; Kosher. This is the cleanest and The Best Tasting Fonio In The Market.

Unrefined fonio has potent folic acid, protein, fiber, calcium, iron, magnesium & many more nutrients that is essential For The Body. It came out great and I couldn't taste any bitterness. ". Ancient grain of ethiopia; 100% Whole-Grain; Grown in USA. No fillers, and no artificial ingredients, our non-GMO Fonio is sustainably sourced in accordance with fair trade practices.

Senegal: Modern Senegalese Recipes from the Source to the Bowl #ad - De-saponized for enhanced flavor - no pesticides and harsh chemical processing, our gluten-free Fonio is mechanically de-saponized and triple washed to remove Fonio's bitter exterior. It also has very low glycemic index which Makes It A Great Substitute For Rice Or Any Grains For Diabetic Diet. If you never mastered how to perfectly cook fonio well, you have now come To The Right Place, Check Out Our Easy Directions For A Perfect & Easy Way To Prepare Fonio Without Any Mess Ups.

Lake Isle Pr. Contains iron, calcium, phosphorus, Magnesium, Manganese, and 9 Essential Amino Acids.

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Spelt Pasta White - Biona Organic - 500g - Penne

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41059 #ad - Cleanly packed in a glass jar to Preserve And Maintain The Freshness Of This Great African Wholegrain. It came out great and I couldn't taste any bitterness. ". Includes one 16 ounce bag 453g each Grown in West Africa. Satisfy hunger to feel full longer - our all natural Fonio provides a hefty amount of fiber 1g, protein 4g and low sodium 5mg per individual serving, helping to satisfy hunger and curb food cravings all day long.

Building block for protein synthesis - as a complete vegetarian protein, our super grain Fonio provides a complete range of essential and non-essential amino acids, helping to maintain lean muscle mass and support enzyme production for everyday health at only 180 calories per serving. Enrich modern day recipes - our whole grain fonio replaces rice at equal ratios and is even suitable for rice cookers.

Spelt Pasta White - Biona Organic - 500g - Penne #ad - Thoroughly dehusked and hand washed multiple times To Make For An Enjoyable Meal. Nutrient dense. I just gave it a quick rinse and popped it into my rice cooker. This is the cleanest and The Best Tasting Fonio In The Market. Unrefined fonio has potent folic acid, protein, fiber, calcium, iron, magnesium & many more nutrients that is essential For The Body.

Good source of Protein and Fiber, High in Iron. Naturally gluten-free and Allergen-Free; Non-GMO Project Verified; Kosher.

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Bob's Red Mill Organic KamutR Khorasan Wheat Hot Cereal, 24-Ounce

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Bob's Red Mill #ad - Our customers rave about our Fonio: "This package was easy to prepare. Prepare on the stove or in the microwave and your porridge will be ready to eat in as few as 5 minutes. Nutrient dense. Certified Organic by QAI. I just gave it a quick rinse and popped it into my rice cooker. This is the cleanest and The Best Tasting Fonio In The Market.

Unrefined fonio has potent folic acid, protein, fiber, calcium, iron, magnesium & many more nutrients that is essential For The Body. Maskal teff brown teff grain, 16 Ounce 1 Pound, resealable stand up pouch. One, 24 oz. Naturally gluten-free and Allergen-Free; Non-GMO Project Verified; Kosher. Good source of Protein and Fiber, High in Iron.

Bob's Red Mill Organic KamutR Khorasan Wheat Hot Cereal, 24-Ounce #ad - It came out great and I couldn't taste any bitterness. ". Ancient grain of ethiopia; 100% Whole-Grain; Grown in USA. Good source of dietary fiber; 5g protein per serving. Includes one 16 ounce bag 453g each Grown in West Africa. Satisfy hunger to feel full longer - our all natural Fonio provides a hefty amount of fiber 1g, protein 4g and low sodium 5mg per individual serving, helping to satisfy hunger and curb food cravings all day long.

Building block for protein synthesis - as a complete vegetarian protein, our super grain Fonio provides a complete range of essential and non-essential amino acids, helping to maintain lean muscle mass and support enzyme production for everyday health at only 180 calories per serving.

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Arrowhead Mills Organic Cereal, Spelt Flakes, 12 oz. Box

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Hain Celestial AM37499 #ad - Hard work, kindness, honesty, and business with a handshake – that’s our process. Naturally gluten-free and Allergen-Free; Non-GMO Project Verified; Kosher. Contains iron, magnesium, calcium, Manganese, phosphorus, and 9 Essential Amino Acids.100% raw fonio ethically harvested By Our Women Partners From Villages Of Africa.

Made with regionally-sourced spelt and sweetened with fruit juice. Includes one 12 oz. Cleanly packed in a glass jar to Preserve And Maintain The Freshness Of This Great African Wholegrain. It came out great and I couldn't taste any bitterness. ". This is the cleanest and The Best Tasting Fonio In The Market. Unrefined fonio has potent folic acid, iron, protein, fiber, calcium, magnesium & many more nutrients that is essential For The Body.

Arrowhead Mills Organic Cereal, Spelt Flakes, 12 oz. Box #ad - Ancient grain of ethiopia; 100% Whole-Grain; Grown in USA. Bag of spelt Flakes Cereal. One, 24 oz. Bag 1. 5 lbs. Usda certified organic; vegan; Vegetarian; 100% Whole Grain; Kosher Pareve.

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